Source: Simple chicken marinade recipe @ BBC good food.
1 garlic clove, crushed
2 tbsp lemon juice
2 tbsp olive oil
handful of fresh herbs such as parsley, basil or coriander, finely chopped
Mix the garlic, lemon juice, olive oil and herbs in a large bowl and season well.
Marinate the chicken for 1-2 hours.
Total : 125 minutes
Prep : 5 minutes
Cook : 0 minutes
Resting time : 120 minutes
Servings : 400gr chicken
| Total Fat | g | |
|---|---|---|
| Saturated Fat | g | Polyunsaturated Fat | g | Monounsaturated Fat | g |
| Cholesterol | g | |
| Sodium | mg | |
| Total Carbohydrates | g | |
| Dietary Fiber | g | |
| Sugar | g | |
| Protein | g | |
| Calcium | mg | |
| Iron | mg | |
| Potassium | mg | |
| Vitamin A | mcg | |
| Vitamin C | mg | |
| Vitamin D | mg |